Live A Life You Deserve
The purpose of this blog is to enlighten people about general fitness, health tips, mental wellness and exciting food recipes to uplift your healthy lifestyle.
We cover a wide range of topics to enhance overall health of mind and body.
Articles related to your general health and fitness.
Articles meant for your mental health, dealing with everyday life such as motivation, depression, relationships, self-esteem and so on
Healthy food, their ingredients to satisfy your soul along with your tongue !
Would you be surprised if you were told that you lose fat when you sleep? We all know that eating fewer calories and exercising are the main habits of losing[…]
Here we bring a quick Paneer Tikka Masala Recipe today Who doesn’t love the traditional Indian dishes to be a part of their healthy lifestyle. No matter what your goal[…]
Depression is probably the hardest word to describe. My story with depression would be different than someone else’s and the pain might differ as well. Hundreds of symptoms can be[…]
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