Month: June 2020

You Are Stronger Than Your Excuses

paneer tikka masala recipe

Super Tasty Paneer Tikka Masala Recipe

Here we bring a quick Paneer Tikka Masala Recipe today Who doesn’t love the traditional Indian dishes to be a part of their healthy lifestyle. No matter what your goal is, fat loss or muscle building, when you know how to cook the right way, any dish can be modified and turned in your favor…
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My story With Depression

Don’t Panic And Speak Up: My Story With Depression

Depression is probably the hardest word to describe. My story with depression would be different than someone else’s and the pain might differ as well. Hundreds of symptoms can be listed that can be seen in a person going through depression but what he or she might actually feel cannot be put into words. Throughout…
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gyms for new normal

Gyms for the New Normal: How the Californian Gym Owner shows the No.1 innovation for his members

We are stuck in our homes for a long time and all our work out regimes have been immensely affected due to the Corona Virus Lockdown. The World Health Organisation in it’s recent press release have said that the virus is here to stay But life must go on. We should never let the boredom…
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Avoid Being Fat in Lockdown

Why This Lockdown Will Leave You Fat

It has been months in this lockdown and we can see how it pushed us towards a fat version of ourselves. Many of us are feeling so energy-less and quite a few of us have actually stepped out of the comfort zone to participate in exercise. Some of you must have been sticking to homemade…
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how to gain weight healthy

How To Gain Weight Healthy: Indian Meal

Most of us have some fancy ideas about healthy diet and lifestyle. We ask how to gain weight healthy and think it’s almost impossible to adapt to a healthy lifestyle because we don’t have the basic requirements. You may also assume you need some super ingredients to cook the healthiest recipes but no, the recipe…
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