About Us

You Are Stronger Than Your Excuses

I am an Exercise and Sport Science student,looking forward to become a part of the fitness and sport industry and to help my community be fit and healthy. Eradicate obesity and health issues like cholesterol and high blood pressure, that’s my prime motive for the community. Plus, I like to speak about motivational issues and daily life problems that affect our mental health. Join me in the journey. On such website to which I could relate was the website of SelfGrowth which inspired me to cover the daily life issues both in physical and mental aspects.


It was only recently when I decided to turn my blog into a business by the same name: AD Fit Life. Right now, we are only selling digital products but who knows, what we might bring tomorrow. Kindly visit the product section to know more.