chocolate protein shake

Are you in love with chocolate protein shakes and still want to lead a healthy lifestyle? Well, guess what, when it comes to nutrition, moderation is the key. You can pretty much have anything as long as the amount is in a safe limit. Thanks to the protein shakes that come in chocolate flavor but they exactly cannot satisfy your cravings.

Today, we bring a new, simple recipe to make a tasty chocolate protein shake by using some oreo. Who doesn’t love the chocolaty taste of orea? When combined with the right ingredients, this protein shake is going to be mouth-watering for you. One may argue that they want to avoid sugar and hence can’t add anything that tastes sweet. However, the sugar content will be limited in this recipe just to give you the best flavor without adding too many calories.

It can be used as a post-workout drink as well. The sugar will also provide you with the quick digesting carbs and even if it might not be the healthiest option, it won’t be doing any harm in moderation. Look below to check out the instructions and ingredients.

Chocolate Protein Shake

Who doesn't crave a tasty chocolate protein shake? With the right balance and moderation, satisfy your taste without thinking about excess calories.
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: chocolate protein shake
Servings: 1 people
Calories: 364kcal
Cost: $5

Equipment

  • Mixer grinder

Ingredients

  • 180 ml Toned Milk
  • 1 scoop Whey Protein
  • 3 pieces Oreo cookies
  • 1 spoon Peanut butter (optional)
  • 1 spoon coffee sprinkle on top)

Instructions

  • Mix all the ingredients except coffee in mixer grinder to make a shake
  • Sprinkle coffee from above

Notes

Nutritional Facts:
31g Protein
30g Carbohydrate
12g Fat

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