For all those who want to gain some weight, Mass Gainers sounds like the exact thing they need. However, when it comes to supplements, Mass Gainers are not really popular for helping in weight gain. In fact, it is better not to put it in your body when you can choose to make your own healthy mass gainer shake. You are going to love this drink, and trust me, the ingredients will tell you why is it the safest and best mass gainer you can make. Why waste money on sugar containing mass gainers when you can make your own calorie packed healthy shake to aid in weight gain.
Best Mass Gainer Shake For Weight Gain Recipe
Mass Gainer For Weight Gain
- Mixer grinder
- 20 gram oats
- 20 gram Whey protein
- 1 tbsp peanut butter
- 2 tbsp yoghurt
- 1 Banana or Blueberry
- 3 gram cinnamon
- Powder the oats in mixer grinder
- Add all the ingredients and then add 150 ml of water
- Run the mixer grinder and your shake is ready
You can either make the banana flavor or blueberry flavor
For a tasty protein shake recipe, visit here.