For all those who want to gain some weight, Mass Gainers sounds like the exact thing they need. However, when it comes to supplements, Mass Gainers are not really popular for helping in weight gain. In fact, it is better not to put it in your body when you can choose to make your own healthy mass gainer shake. You are going to love this drink, and trust me, the ingredients will tell you why is it the safest and best mass gainer you can make. Why waste money on sugar containing mass gainers when you can make your own calorie packed healthy shake to aid in weight gain.
Best Mass Gainer Shake For Weight Gain Recipe
Mass Gainer For Weight Gain
A home made mass gainer shake to help you gain weight in the form of a clean and healthy drink
- 20 gram oats
- 20 gram Whey protein
- 1 tbsp peanut butter
- 2 tbsp yoghurt
- 1 Banana or Blueberry
- 3 gram cinnamon
Powder the oats in mixer grinder
Add all the ingredients and then add 150 ml of water
Run the mixer grinder and your shake is ready
This mass gainer shake is the cleanest and most efficient shake that you can make. Why do we need to spend money on mass gainers from shop which has nothing but sugar. Try this, satisfy your appetite, taste and fitness goals.
You can either make the banana flavor or blueberry flavor
For a tasty protein shake recipe, visit here.