Breakfast For Muscle Gain

Morning is the time to jump-start your metabolism. If you want to gain strength and muscle mass, you need a breakfast for muscle gain. If you don’t know the right recipe, your breakfast can turn into a nightmare. We will aim for a high protein breakfast that will not only boost your metabolism but also improve your anabolic condition. Look at the details below and for more tasty and healthy recipes visit here.

Breakfast For Muscle Gain

A high protein breakfast for muscle gain with the perfect balance of carbohydrates and healthy fats. No more compromising with taste.
Cook Time2 mins
Total Time2 mins
Course: Breakfast
Cuisine: American
Keyword: Breakfast for muscle gain
Servings: 1 People
Calories: 540kcal
Author: Adarsh
Cost: $1

Ingredients

  • 100 ml Milk Low fat
  • 1 tsp Chia seed
  • 50 g Cornflakes
  • 1 scoop (30g) Whey
  • 1 Apple medium size
  • 15 pieces Almond
  • 1 pinch Cinnamon

Instructions

  • Warm 100 ml milk.
  • Add cornflakes in it and all the other ingredients in a bowl.
  • Cut the apple into smaller pieces and add it into the bowl.

Notes

Nutritional info:
Carbohydrates- 68 g
Protein- 42 g
Fats-11 g

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