Morning is the time to jump-start your metabolism. If you want to gain strength and muscle mass, you need a breakfast for muscle gain. If you don’t know the right recipe, your breakfast can turn into a nightmare. We will aim for a high protein breakfast that will not only boost your metabolism but also improve your anabolic condition. Look at the details below and for more tasty and healthy recipes visit here.
Breakfast For Muscle Gain
- 100 ml Milk Low fat
- 1 tsp Chia seed
- 50 g Cornflakes
- 1 scoop (30g) Whey
- 1 Apple medium size
- 15 pieces Almond
- 1 pinch Cinnamon
- Warm 100 ml milk.
- Add cornflakes in it and all the other ingredients in a bowl.
- Cut the apple into smaller pieces and add it into the bowl.
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