gyms for new normal

Gyms for the New Normal: How the Californian Gym Owner shows the No.1 innovation for his members

We are stuck in our homes for a long time and all our work out regimes have been immensely affected due to the Corona Virus Lockdown. The World Health Organisation in it’s recent press release have said that the virus is here to stay But life must go on. We should never let the boredom …

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Physical inactivity

Physical Inactivity Kills: Are You Ready To Pay The Price ?

If we go by the general scientific meaning, then physical inactivity means that you are not participating even in a 30 minutes workout session daily that may be as simple as walking. Maybe, we are busy, right?  Well, the huge cost that physical inactivity brings with itself will blow up your minds so keep reading …

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Fitness and coronavirus

Health, Fitness And Coronavirus: When Fitness Meets Coronavirus

The world is currently healing itself from the attack of Coronavirus and it is now when fitness and Coronavirus has clashed in various forms. Be it from the perspective of general health or the economy of the fitness industry, gyms and health centres, Coronavirus has caused a major setback to everything. The virus has already …

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