gyms for new normal

Gyms for the New Normal: How the Californian Gym Owner shows the No.1 innovation for his members

We are stuck in our homes for a long time and all our work out regimes have been immensely affected due to the Corona Virus Lockdown. The World Health Organisation in it’s recent press release have said that the virus is here to stay But life must go on. We should never let the boredom …

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Physical inactivity

Physical Inactivity Kills: Are You Ready To Pay The Price ?

If we go by the general scientific meaning, then physical inactivity means that you are not participating even in a 30 minutes workout session daily that may be as simple as walking. Maybe, we are busy, right?  Well, the huge cost that physical inactivity brings with itself will blow up your minds so keep reading …

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