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Health and Fitness

Articles related to your general fitness and wellness

Fat loss Is Not About Sweating More

Leave a Comment / Health and Fitness / By Adarsh

No doubt, the sweat that drips from your body after a laborious workout gives us confidence. However, for the majority of people out there, trying to get rid of their belly fat and the overweight problem, often thinks that more sweat is equal to more fat loss. Is it really the truth? Killing the fat …

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Lose Belly Fat : Why Is It So Stubborn?

Leave a Comment / Health and Fitness / By Adarsh

Belly Fat,  even the name is so annoying,  basically refers to the fat in your abdominal region. It is characterized as, ” The place where fat accumulates first and leaves at last”. At the gym,  I see so many “Joe” kind of guys with big arms and doing bicep curls with a big belly below. …

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Gym During Exams : Fitness and Study

Leave a Comment / Health and Fitness / By Adarsh

Fitness and study together ? Lifting at the gym goes on forever but for students, academics are important as much as exercise is. Is it possible to take exams for a week or two and still lift and eat properly? Well, the answer depends on the individual. If you are one who prepares from before …

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Modernism in Architecture

Leave a Comment / Health and Fitness / By Adarsh

Around the beginning of the 20th century, a general dissatisfaction with the emphasis on revivalist architecture and elaborate decoration gave rise to many new lines of thought that served as precursors to Modern Architecture. Notable among these is the Deutscher Werkbund, formed in 1907 to produce better quality machine made objects. The rise of the …

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