Category: Healthy Mind

You Are Stronger Than Your Excuses

My story With Depression

Don’t Panic And Speak Up: My Story With Depression

Depression is probably the hardest word to describe. My story with depression would be different than someone else’s and the pain might differ as well. Hundreds of symptoms can be listed that can be seen in a person going through depression but what he or she might actually feel cannot be put into words. Throughout…
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Avoid Being Fat in Lockdown

Why This Lockdown Will Leave You Fat

It has been months in this lockdown and we can see how it pushed us towards a fat version of ourselves. Many of us are feeling so energy-less and quite a few of us have actually stepped out of the comfort zone to participate in exercise. Some of you must have been sticking to homemade…
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Take revenge

Take Revenge: A Dog Bites you, Would You Bite The Dog?

One of the gifts of nature to the young people is the warm blood that we have within. The will to do anything and as soon as possible. Such an instinct when combined with negative feelings often inspires us to take revenge. Revenge can simply be described as a feeling of giving someone the same…
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What To Do In Lockdown

What To Do In Lockdown: Don’t Do What 99% Are Doing

It has been some time since we went to our jobs, schools, colleges and offices. Now, everyone is asking, “What To Do In lockdown”. By being quarantined you are playing your role in this effort to defeat the COVID-19 spread. However, what are you doing to yourself? We sure have lots of time now and…
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Fitness quotes

Best 5 Fitness Quotes: Motivation For Fitness

Here we have compiled a number of fitness quotes to fill you with motivation. These original quotes were created by me on my journey and hopefully, they will push you in yours. Let’s take a glance at them. Growing With Weights This fitness quote is all about reflecting progress, growing and changing into a better…
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How to deal with people you hate

How To Deal With People You Hate Or Dislike: 6 Ways To Help You

How to deal with people you hate or you simply don’t like? A common approach would be to show that hatred, some people would also resort to criticism, but will it actually change how the other person is? When you meet someone new, you will find they have both good qualities and bad ones, including…
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past present and future

Living Life In The Past, The Present And The Future

There is a simple yet peculiar relationship between the Past, the Present, and the Future. Life is not simple and it is very easy to lose the balance among past, present, and future. The more we run away from the past, the more it chases us and the more we obsess with the future, the…
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share your pain and problems

Should I Share My Problems and Pain: How To Deal With It?

Who doesn’t want someone to listen to them genuinely when they tell their problems. Even if they cannot solve it, just listening to us can make us feel so light. Maybe, that is the reason why we often contact the closest friends when we get sad or something terrible happens. Now, the question is, should…
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business mind

The Mentality Behind Ethical Business

In today’s world everyone, especially the youth wants more output of their effort in less time. They look out for shortcuts and easy ways to succeed everywhere, even in business. We forget the obvious fact that success neither comes easy nor quick. If we would get something in life easily without striving for it, we…
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People change

Why Do People Change: How To Accept It

People change, and we ask why they do. Being one of the most complicated creatures on the planet, it is not always easy to understand why they change. Well, we seek to know why they change from many perspectives. Some ask from the perspective of a relationship, some ask from the perspective of change with…
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