Chicken salad for weight loss

When trying to lose weight, people often focus on consuming low carbohydrate diets. Chicken salad for weight loss has been one of the most interesting recipes that can fit in a healthy lifestyle. We all know how a bowl salad can be super low in calories and provide the essential vitamins and minerals needed. Chicken and eggs can be a source of high quality protein. We can also add some healthy fats such as walnuts. Hence, your low carbohydrate meal is ready. Check out the recipe below and for more interesting recipes visit here.

chicken salad for weight loss

A healthy salad recipe with high protein and low carbohydrates.
Prep Time30 mins
Cook Time25 mins
Total Time30 mins
Course: Main Course, Salad
Cuisine: American
Keyword: chicken salad for weight loss
Servings: 1 people
Calories: 225kcal
Cost: $2

Equipment

  • Grilling Pan

Ingredients

  • 100 g Chicken breast
  • 1 piece cucumber
  • 1/2 piece carrot
  • 20 g walnut
  • 1 pieces whole egg
  • 1 handful spinach

Instructions

  • Cut the salad and place it in a bowl.
  • Grill the chicken and boil the egg. Add them in the bowl.
  • Add walnuts to the bowl.

Notes

Carbohydrates: 5 g
Protein: 35 g
Fats: 16 g
 

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