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Body Assessment and Intake Estimates

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Body Assessment and Intake Estimates

<img width="1024" height="569" src="https://www.adfitlife.com/wp-content/uploads/2019/12/1577368238619-1024x569.jpg" class="attachment-large size-large wp-post-image lazyload" alt="Nutrient intake and fitness assessment" itemprop="image" srcset="https://www.adfitlife.com/wp-content/uploads/2019/12/1577368238619-1024x569.jpg 1024w, https://www.adfitlife.com/wp-content/uploads/2019/12/1577368238619-e1599855197144.jpg 300w, https://www.adfitlife.com/wp-content/uploads/2019/12/1577368238619-600x333.jpg 600w, https://www.adfitlife.com/wp-content/uploads/2019/12/1577368238619-768x427.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" title="body assessment">

Estimate Water Intake

Estimate Protein Intake

Calculate BMI (Body Mass Index)

Calculate Fat Percentage

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