Why calculate BMI ? BMI is Body Mass Index which can be defined as a scale that tells you how fit you are, after analyzing your height,weight,age and gender along with level of activity. A fit person should have BMI between 18.5 and 24.9.
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Your BMI is......
BMI | Classification |
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less than 18.5: | Underweight |
18.5 - 24.9: | Normal weight |
25 - 29.9: | Overweight |
30 - 34.9: | Class I Obese |
35 - 39.9: | Class II Obese |
40 upwards: | Class III Obese |